Sunday, March 29, 2026

Photos from the No Kings Rally Here at THD


Residents of THD including myself participated in the Nationwide No Kings Rally yesterday morning from 11AM to 12 Noon. I took several photos of the peaceful demonstration against Trumps Policies, the war in Iran and the Economy. I counted about 40 seniors joined the Rally.. Here are the Photos I took.








What's the purpose of the No Kings rally?
The No Kings rally is a series of protests taking place across the US and in some international locations, including Europe and Japan. The main purposes of the rally are 
  • Protesting the Trump Administration's Actions: The protests are against the policies and actions of President Donald Trump's administration, particularly regarding immigration and authoritarianism.
  • Opposing the 2026 Iran War: The rallies are also a response to the ongoing war in Iran, with organizers describing the protests as including opposition to "senseless war".
  • Condemning ICE Operations: The protests also focus on Immigration and Customs Enforcement (ICE) operations, particularly after recent shootings by immigration agents, including the killings of Renée Good, Keith Porter, and Alex Pretti.
  • Promoting Anti-Authoritarianism: The "No Kings" movement is about rejecting authoritarianism and the idea of unchecked power, with protesters chanting "No kings" and holding signs that read "Put down the crown, clown" and "Regime change begins at home".
The protests are organized by various groups, including the 50501 movement, Indivisible, Third Act Movement, and the AFL-CIO, with events planned in numerous cities nationwide and worldwide. Some notable speakers and performers include Bruce Springsteen, Jane Fonda, Joan Baez, and Maggie Rogers.



























Finally here  are the demands of the rally
The "No Kings" rally is a series of protests against the perceived authoritarian policies of Donald Trump and his administration. The demands of the rally are centered around defending democracy, promoting social justice, and rejecting authoritarianism. Some specific goals include :
Protesting Trump's Policies: The rallies aim to voice opposition to Trump's administration and its policies, particularly those related to immigration and democracy.

Defending Democracy: Organizers emphasize the importance of democracy and the need to protect it from authoritarian tendencies.Promoting Social Justice: The protests are also about promoting social justice and equality, with many participants advocating for progressive causes.

Rejecting Authoritarianism: The "No Kings" movement rejects what it sees as Trump's authoritarian and divisive policies.
The rallies are organized by a coalition of progressive groups, including Indivisible, 50501, and MoveOn, among others. These events have drawn large crowds, with millions of people participating across the US and internationally.



The New York City Rally

This is the third No Kings Day, which follows earlier nationwide rallies in June and October of 2025. Today is by far the largest, with the anger towards Trump and his regime spreading across capital cities the world over, calling for an end to Trump’s authoritarian overreach, heartless immigration policies, and deadly, ill-conceived military adventures overseas.
In the United Kingdom, Italy, France, Spain, Germany, the Netherlands, Greece, Spain, Belgium, Mexico, Japan, and Australia, protesters marched the streets carrying signs blasting Trump and his war with Iran.
About 500,000 people gathered in London today in what was expected to be the biggest multicultural march in UK history.
If the worldwide “No Kings” protests, with millions standing up against Trump’s agenda, give you hope and strength, like and share.

People around the world participate in No Kings demonstrations in protest of President Trump.
The organization's website says they have "peacefully mobilized millions of people to take to the streets and declare with one voice - America has No Kings.

Saturday, March 28, 2026

What Makes Laotian Food Unique- Lunch at Spicy Joi

Today, Ditas and I had our next wonderful pivot in our culinary journey,  Laotian Cuisine. We had lunch at Spicy Joi in Concord and had a person to person talk to Chef Joi and his wife. Ditas interviewed him and the video is at the bottom of this page.  Here are some photos Ditas and I took during our lunch today.  












Laos is often overlooked, yet its cuisine is one of Southeast Asia’s most soulful and deeply rooted in tradition. If Cambodian food whispers, Laotian food sings, fresh herbs, bold flavors, and that unmistakable balance of sour, spicy, salty, and earthy. 

https://www.spicyjoibanhmi.com/

#laofoodmovement

Meanwhile, here's the AI overview and a write up and Recommendation from ChatGPT 

🌿 What Makes Laotian Cuisine Unique

5

Laotian cuisine is centered around freshness and simplicity, but don’t mistake that for mildness, it can be intensely flavorful. A few defining features:

  • Sticky rice (khao niao) is the heart of every meal, eaten by hand, rolled, dipped, and shared.
  • Herbs dominate: mint, cilantro, dill, lemongrass.
  • Fermented flavors like fish sauce and padek (fermented fish paste) add depth.
  • Communal eating-dishes are shared, not individualized.

Compared to Thai food, Laotian cuisine is often less sweet, more herbal, and more rustic.

🍽️ Must-Try Dishes for First-Time Tasters

🥗 Larb (Laap) — The National Treasure

6

If you try just one dish, make it larb.

  • Minced meat (chicken, pork, or beef)
  • Lime juice, fish sauce, chili
  • Fresh herbs and toasted rice powder

👉 It’s bright, zesty, slightly smoky, and incredibly aromatic.
👉 Think of it as a salad with personality-alive on the tongue.

🍚 Sticky Rice — The Essential Companion

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You don’t just eat sticky rice-you experience it.

  • Served in a bamboo basket
  • Rolled into small balls with your fingers
  • Used to scoop up food

👉 This will likely be a new and memorable ritual for you and your daughter.

🥒 Tam Mak Hoong — Laotian Papaya Salad

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This is Laos’ version of papaya salad-bolder than Thai som tam.

  • Funkier (thanks to fermented fish sauce)
  • More savory, less sweet
  • Spicy and deeply layered

👉 If you enjoy strong flavors, this will be a standout.

🍢 Ping Gai — Grilled Chicken, Laotian Style

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Simple, yet unforgettable:

  • Marinated with garlic, lemongrass, fish sauce
  • Grilled over charcoal

👉 Smoky, juicy, and perfect with sticky rice.

🍲 A Gentle Suggestion for Your First Laotian Meal

For a balanced introduction, I’d suggest ordering:

  • Larb (chicken or pork)
  • Sticky rice
  • Ping gai (grilled chicken)
  • Tam mak hoong (if you’re feeling adventurous)

This gives you:

  • Fresh + herbal (larb)
  • Comfort + ritual (rice)
  • Smoky + savory (grilled chicken)
  • Bold + fermented (papaya salad)

✍️ A Reflection You Might Appreciate

You’ve been traveling the world through food with your daughter-Vietnam, Thailand, Myanmar… and now Laos. What I love about this stop is that Laos doesn’t try to impress with complexity. It invites you to slow down.

Meals are eaten with the hands. Flavors are honest. Nothing is rushed.

In many ways, Laotian cuisine mirrors something deeper-the beauty of simplicity shared with someone you love.

And tomorrow, as you sit across from your daughter, rolling sticky rice between your fingers and tasting larb for the first time, you’re not just trying a new cuisine…

You’re adding another memory to a journey that is already rich beyond measure.

Lastly here's a short Video of Ditas interviewing Chef Joi.  

https://www.facebook.com/reel/1948499655759049

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