Wednesday, July 1, 2026

When Is It Time? A Difficult Reality in Senior Living

When Is It Time? A Difficult Reality in Senior Living

Living at The Heritage Downtown (THD) for nearly three years has given me a front-row seat to the joys and challenges of growing older. Most of us here continue to enjoy an active lifestyle. We play Bridge and Mahjong, attend concerts, exercise classes, lectures, and excursions, and enjoy the companionship of fellow residents.

But occasionally, something happens that reminds us that aging is not always kind.

Recently, while walking to lunch, I saw a fellow resident gently holding a beautiful stuffed cat and trying to make it drink water. The toy looked remarkably lifelike from a distance. I quietly mentioned that the cat was not real, but she simply looked at me with a blank expression as I continued on my way.

A few days later, another incident caught my attention.

As organizer of our Monday Bridge group, I maintain a list of substitute players whenever one of our eight regular players cannot attend. A new resident had asked to be included, so I gladly placed her on the substitute list. Two weeks ago, I called her because we needed a fourth player. She never returned my call.

Several days later, she confronted me in the hallway and asked why I was preventing her from playing Bridge. I explained that I had called her recently, but she insisted her phone had not been working.

Neither of these encounters was humorous to me.

Instead, they made me pause and think about the difficult reality many senior living communities face.

As we age, some residents begin to experience memory loss or early dementia. At first, the signs may be subtle. They may forget conversations, become confused about recent events, misplace objects, or misunderstand situations. Family members may dismiss these changes as "just getting older," but sometimes they are the early symptoms of cognitive decline.

There comes a point when independent living may no longer provide enough support.

Assisted Living and Memory Care communities exist for a reason. They provide trained staff, structured routines, medication management, and specialized care designed to help residents remain safe while preserving as much dignity and independence as possible.

This raises an important question.

Should the management of an active senior living community become involved when they observe signs that a resident may no longer be thriving independently?

I believe they should.

Management is not there to diagnose medical conditions. That responsibility belongs to physicians and qualified healthcare professionals. However, management members are often among the first people to observe changes in a resident's daily functioning. They see residents every day. They notice repeated confusion, missed meals, unusual behavior, or increasing forgetfulness.

When these concerns become noticeable, management has a responsibility to communicate with the resident's designated family members or legal representatives. Together, they can encourage a medical evaluation and determine whether additional support is needed.

This is not about taking away someone's independence.

It is about protecting their safety, preserving their dignity, and ensuring they receive the care they deserve before a crisis occurs.

Dementia affects not only the individual but also families, friends, neighbors, and the entire community. The earlier it is recognized, the better the opportunities for treatment, planning, and support.

Growing older is a privilege denied to many. Growing older safely, with compassion and appropriate care, should be a goal we all share.

Perhaps the greatest kindness we can offer one another in a senior community is not simply friendship, but the courage to recognize when someone may need more help than we can provide.

Meanwhile, Last Photos of June, Welcome, July, 2026

It is hard to believe June is already behind us! Here is a post to celebrate the transition into the heart of summer: ​And just like that, June slips away into the memory book.
👋📸
​Thank you, June, for the long, sun-drenched days, the vibrant golden hours, and the beauty of early summer. You brought the warmth and the inspiration, and now we hand the torch over to July.

​Welcome, July! Here’s to deeper summer days, new adventures under wide open skies, and capturing every beautiful moment along the way. Let’s make it unforgettable.

Tuesday, June 30, 2026

Ditas Katague -Newly Appointed CID National Advisory Board Member

I am super proud to announce the latest accomplishments of my

 youngest daughter, Ditas. She was just recently added to the National 

Advisor Board of the Center of Inclusive Democracy(CID), USC Sol Price

 School of Public Policy    

Ditas Katague - National Advisory Board Member
Former Associate Director for Communications and Engagement at the U.S.

Census Bureau  Linkdin

Ditas Katague is a democracy strategist and institutional leader with 25+ years

building the trusted-messenger infrastructure that connects American institutions

to the communities they serve. She is the creator of the trusted-messenger ecosystem

model first piloted in California in 1999 (for Census 2000) and later scaled to national

federal operations, a framework now cited as a breakthrough approach to community

-driven communications and civic trust-building.

Ditas is founder and President of The Ditas Group, LLC, where she advises California

government, philanthropy, and civic-sector leaders on strategies spanning democracy

strengthening, election administration, and civic engagement. She currently advises

the California Democracy Partnership and is a primary architect of California's

proposed VOICES (Voter Outreach Information & Corps for Election Safety) program

, which would build a statewide trusted-messenger network, an Election Administration

Fellowship, and a multi-county Election Safety Corps.

She has been appointed by the President of the United States and three California 

Governors to lead institutions with budgets up to $267M and teams of 200+, including

Associate Director for Communications & Engagement at the U.S. Census Bureau, 

Director of California Complete Count Census 2000, 2010 & 2020, and Chief of Staff

to a CPUC Commissioner. She served as Principal Advisor for Community Outreach

& Engagement on California's VOTE SAFE Program and the 2025 Special Election 

(Proposition 50).

A first-generation Filipino-American, Ditas holds an MPA from USC and a BA from

UC Berkeley. She speaks frequently on the topics of political inclusion, data 

stewardship, Change Leadership, trust building & outreach to vulnerable populations.

Ditas is meditation and yoga teacher and an artist (www.grievingthruglee.com). 

She is also a first-generation, daughter of Filipino immigrants, and community 

organizer.

The Center for Inclusive Democracy (CID) at the USC Sol Price School 

of Public Policy is a leading nonpartisan research center focused on

 elections, voting behaviors, and electoral and political participation. 

Founded by political sociologist Dr. Mindy Romero, CID has been a 

driving force for more than a decade on dozens of national and multi-state 

research initiatives that harness big data to effect change. Its studies have

 been widely used to inform public policy at all levels of government, 

as well as empower local communities seeking to eliminate disparities 

in social and economic well-being of the electorate.

Meanwhile, PHILIPPINES, SPAIN CELEBRATE HISTORIC 
FRIENDSHIP🇵🇭🇪🇸Day
Philippine-Spanish Friendship Day, observed every June 30, honors the enduring ties between the Philippines and Spain and commemorates General Emilio Aguinaldo’s 1899 decree recognizing the besieged Spanish troops in Baler as friends rather than prisoners of war.
The occasion highlights the shared history and values of the two nations, with the Siege of Baler remembered as a moment that produced heroes on both sides.

Established through Republic Act No. 9187 in 2003, the celebration aims to strengthen the longstanding friendship between the Philippines and Spain.

Lastly, Here are the five biggest news stories making headlines today:

  1. U.S. Supreme Court Issues Several Landmark Decisions
    The U.S. Supreme Court released a series of closely watched rulings
  2.  on the final day of its term. Among the major decisions:
    • It struck down President Donald Trump's executive order seeking
    •  to end birthright citizenship.
    • It ruled that presidents may remove the heads of many 
    • independent federal agencies, significantly expanding
    • presidential authority.
    • It upheld state laws restricting transgender athletes from
    •  participating in girls' and women's sports.
    • It allowed mail-in ballots postmarked by Election Day to continue 
    • being counted in states that permit the practice. 
  3. U.S. and Iran Prepare for New Peace Talks
    Following weeks of military confrontation, U.S. officials are preparing
  4. for another round of diplomatic talks with Iran in Qatar. Iranian officials,
  5.  however, have publicly disputed some of President Trump's statements regarding 
  6. the negotiations, underscoring the fragile nature of the peace process. 
  7. Violence Continues in Gaza and the West Bank
    Fighting continues in the Middle East. Israeli airstrikes reportedly
  8. killed several people in Gaza, including children, while violence 
  9. also intensified in the West Bank. International human rights 
  10. organizations continue to express concern over the humanitarian
  11.  situation. 
  12. Stock Market Finishes Strong Second Quarter
    U.S. stock futures remained steady after a powerful market rally.
  13.  The major indexes are on track to close the second quarter with
  14.  impressive gains despite months of geopolitical uncertainty and
  15.  inflation concerns. Investors are also watching corporate earnings,
  16.  including those from Nike, later today. 
  17. 2026 FIFA World Cup Knockout Drama
    The World Cup continues to produce surprises. Germany was 
  18. eliminated in a penalty shootout by Paraguay, prompting veteran
  19.  goalkeeper Manuel Neuer to announce another retirement from 
  20. international football. Morocco also advanced after defeating the
  21.  Netherlands in a dramatic shootout, while Mexico prepared for a
  22.  key match against Ecuador. 

Finally, My Reel of the Day: Filipino Folk Dancing- Reminds me of My High school Years in the Philippines

https://www.facebook.com/reel/1522628192793220

Why Tragic Movies Are Hard to Forget

Why Tragic Movies Are Hard to Forget

Among all the movies I have watched over the years, the ones I remember most are not always the happiest. Surprisingly, they are often the saddest.

Recently, I watched the Italian film Fireworks. Like many viewers, I hoped for a happy ending. Instead, I found myself wiping away tears as the story came to a close. Long after the credits rolled, I was still thinking about the characters and wondering how their lives might have been different if only one decision had changed.

Why do tragic movies stay with us so much longer than cheerful ones?

The answer lies in human nature.

Happy endings give us satisfaction. They tie up loose ends, reward the heroes, and allow us to leave the theater smiling. We enjoy them immensely, but our emotional journey is complete.

Tragic endings are different. They leave something unfinished. They invite us to imagine what could have been. Our minds continue to replay the story, searching for another ending that never comes.

Psychologists sometimes refer to this as the "unfinished story" effect. We tend to remember incomplete experiences more vividly than completed ones. A heartbreaking ending becomes part of our own imagination because we keep rewriting it in our minds.

Another reason tragic movies endure is that they mirror real life.

Life rarely follows a Hollywood script. Good people suffer. Timing can be cruel. Opportunities disappear. People lose loved ones unexpectedly. Dreams remain unfulfilled. Tragic films remind us that happiness is precious precisely because it is never guaranteed.

There is also a strange beauty in sadness.

When we cry during a movie, we are expressing empathy. For two hours, fictional characters become real enough for us to care deeply about them. Their pain awakens our own memories, lost loves, missed opportunities, the passing of parents, friends, or spouses. The movie becomes more than entertainment; it becomes a mirror reflecting our own lives.

As I have grown older, I find that tragic movies affect me even more. At ninety-one, I have experienced both great joys and profound sorrows. I have learned that life is not measured by how many happy endings we receive, but by how deeply we love, how much we cherish those around us, and how gracefully we accept that not every story ends the way we hope.

Perhaps that is why films like FireworksGrave of the FirefliesAtonement, and The Green Mile continue to be remembered decades after they were released. They remind us that love, sacrifice, and loss are universal experiences.

Ironically, the movies that make us cry often leave us feeling more grateful. They encourage us to hug our families a little tighter, tell someone we love them while we still can, and appreciate the ordinary moments that tomorrow may take away.

The happiest movies entertain us for an evening. The saddest movies stay with us for a lifetime.

The ending of Fireworks lingers because it reminds us that life does not always grant second chances. Unlike many romantic films that provide a happy resolution, Fireworks leaves us with unanswered questions, lost opportunities, and the bittersweet realization that love sometimes arrives too late. Those are the stories that stay in our hearts.

AI Overview:

Meanwhile, here are several memorable films with similar emotional themes:

  • Grave of the Fireflies – Often considered one of the saddest films ever made. A heartbreaking story of two children struggling to survive during World War II.
  • Atonement – A tragic romance where one misunderstanding changes the lives of two lovers forever.
  • The Green Mile – A moving tale of justice, compassion, and sacrifice.
  • The Bridges of Madison County – A mature love story about choices, duty, and lifelong regret.
  • Hachi: A Dog's Tale – A true story of extraordinary loyalty that rarely leaves a dry eye.
  • Cinema Paradiso – A nostalgic masterpiece about love, memory, and the passage of time.

For Asian cinema, I would also recommend:

  • Your Name
  • 5 Centimeters per Second
  • The Wind Rises
  • A Moment to Remember
Finally, My Quote of the Day 

“Being happy never goes out of style.”

Lilly Pulitzer 

 

Monday, June 29, 2026

I Am Related to Enrique Magalona (Politician) and Rey Abellana (Actor)

1. I am Related to Enrique Magalona per Geni.Com 

Enrique Magalona (1891-1960) was a prominent Filipino politician and lawyer, known for his significant contributions to the political landscape of the Philippines during the American colonial period and the early years of the Republic. Born in 1891 in Negros Occidental, Magalona pursued a career in law, which laid the foundation for his entry into politics. He became a key figure in the Nacionalista Party, advocating for Philippine independence and self-governance. Magalona served as a member of the Philippine Legislature, where he was instrumental in crafting legislation that supported agricultural development and education, crucial sectors in a predominantly agrarian society. His leadership extended to his role as a senator, where he continued to champion nationalistic policies and social reforms. Throughout his career, Magalona was deeply influenced by the socio-political changes of his time, including the transition from American rule to independence in 1946. His legacy is marked by his dedication to public service and his efforts to shape a sovereign Filipino nation.

2. Rey Abellana

Reynante Hofileña Abellana (born September 2, 1962), professionally known as Rey "PJ" Abellana, is a Filipino actor who is best known for his portrayal as PJ in the Philippine TV series Anna Liza in the 1980s.

Abellana appeared in films such as Shake, Rattle & Roll (1984), Bukas Luluhod ang Mga Tala (1985), Oras-Oras, Araw-Araw (1990), Nang Gabing Mamulat si Eba (Jennifer Segovia Story) (1992) starring Rita Avila and Cristina GonzalesDoring Dorobo (2000) with Eddie GarciaKaranasan: The Claudia Zobel Story(1995) starring Sabrina M. and Emilio Garcia, Habang May Buhay (1996) starring Ian de Leon and Donna Cruz, and Birthday Gift 2 (2000) starring Sabrina M.

He also appeared on GMA Network series are Anna Liza from 1980 to 1985 as PJ, others including ABS-CBN TV series Krystala with Judy Ann Santos and Ryan Agoncillo, and Rubi topbilled by Angelica Panganiban. He played a special role in Dahil Sa Pag-ibig starring Piolo PascualBukas Na Lang Kita Mamahalin starring Gerald Anderson, then Ang Probinsyanotopbilled by Coco Martin and I Left My Heart in Sorsogon starring Heart Evangelista and Richard Yap.

He married Rea Reyes, his co-star in Anna Liza but has since annulled their marriage. One of their children is Filipina actress Carla Abellana

Finally, My Photo of the Day

Roasted Bone Marrow (aka "butter of the gods")-One of My Favorites besides Salmon Collar or Soft-Shell Crabs

Inspired by one of Australia's celebrity Chef, Curtis Stone, who calls the dish "a beautiful balance between primal and elegant." Served on bed of Cabbage & crushed mustard seeds

AI Overview: Here are some places in the East Bay you may be able to Taste this delicious/decadent appetizer/dish:
To order roasted bone marrow right here in Walnut Creek, your best local option is Benvenuti Ristorante. Many local steakhouses and upscale restaurants around the East Bay frequently rotate this decadent appetizer on their seasonal menus.
Top-rated spots within a short drive to check out include:
  • Benvenuti Ristorante (Walnut Creek): Located right on N Broadway, they are known to serve roasted bone marrow. Check their current availability on the Benvenuti RistoranteYelp page.
  • Wood Tavern (Oakland): About 4.5 miles west, this upscale neighborhood tavern frequently features bone marrow on their menu. View their menu via the Wood Tavern Yelp page.
  • Mua (Oakland): Located on Webster St, this popular eatery is often praised for its roasted bone marrow. See what's currently available on the Mua Yelp page. 
  • Telefèric Barcelona (Walnut Creek & Palo Alto): Known for their elevated Spanish tapas, they often feature bone marrow as a decadent shareable dish. View current offerings on the Telefèric Barcelona Yelp page.
Tip: Bone marrow dishes are highly popular and preparation times or availability can vary, so it is always a good idea to call ahead and check the daily menu before heading out.

Sunday, June 28, 2026

The Heritage Downtown-Two Poems for Seniors

My blog post on THD -A Satire, just recently received so numerous positive comments. It inspired me to write the following poem based from my posting dated June 9, 2026

https://planningtovisitthephilippines.blogspot.com/2026/06/the-last-great-college-campus-my-thd.html

THD: A Senior's Song

Within these walls of THD,

A lively place where elders roam,

One hundred sixty-seven souls
Have turned these halls into a home.

From seventy-five to one-oh-two,
Each carries stories, joys, and tears;
Our hair is silver, backs may bend,
But laughter echoes through the years.

The women here outnumber men
By nearly five to every one;
Some joke that we are "endangered species,"
A rarity beneath the sun.

We gather daily, cards in hand,
For bridge and Mahjong battles grand;
While others dance to Zumba beats
With youthful hearts and careful feet.

The artists paint, the readers meet,
Musicians fill the halls with song;
Excursions lead to museums,
Where friendships quietly grow strong.

And then comes love-a second chance-
Arriving softly, unexpected still;
With canes instead of roses now,
Yet guided by the heart's own will.

Like Queen Bees on the silver screen,
Our little world has plots and plays;
With whispered tales in dining rooms
And smiles that brighten ordinary days.

But one October stands apart,
A memory I hold with pride;
The only Filipino here,
Yet warmly welcomed far and wide.

They asked that I should tell my tale,
Of islands kissed by tropic seas;
Of heroes, history, faith and hope,
Carried across the ocean breeze.

Our dining room became Manila,
For one delicious, festive night;
With adobo, pancit, lumpia too,
Bringing distant memories into sight.

For five evenings our little theater
Displayed my homeland's finest art;
Award-winning Filipino films
Touched every curious heart.

In that brief week I came to see
How cultures blossom when they're shared;
A stranger can become a friend
When stories show that people cared.

Yet every song has minor chords,
And every smile a trace of rain;
For faces come and go too fast,
Leaving behind a quiet pain.

Thirteen staff in three short years
Have vanished from our daily scene;
Some left by choice, some not at all,
Like chapters torn from in-between.

One dear director changed my life
With just three letters-A and I.
He opened up a brand-new world
Where thoughts and words could freely fly.

Each morning now my keyboard waits,
My faithful partner by my side;
Together we explore new paths
With wonder as our daily guide.

Another manager arrived,
Full of promise, calm and bright;
Five weeks later, just like that,
She faded softly from our sight.

We seniors laugh to hide surprise-
"It's quicker than the dessert tray!"
But deep inside we know that roots
Need time before they find their way.

And so I walk these familiar halls,
With cane in hand and grateful eyes;
For life has not grown small with age-
It simply changed its grand disguise.

THD is more than walls and rooms,
Or calendars with games to play;
It is a village where old hearts
Continue learning every day.

The body may surrender speed,
The memory may occasionally roam,
But friendship, laughter, hope, and love
Can make a senior residence a home.

So if you ask what aging means
After ninety years and more,
I'd simply say it's finding joy
Behind another opening door.

For life's last chapter, I have learned,
Needs neither riches nor applause;
Just friends to share another meal,
A story... and a worthy cause.

And if tomorrow brings farewell
To yet another face we know,
We'll treasure every kindness shared
Before it's time for them to go.

For here at THD we prove each day,
With every smile and every art,
That growing old is not the end-

It's youth, rewritten by the heart.


Meanwhile, here's another Poem, I dedicate to All My Fellow residents Here at THD

The Golden Chapter of Our Lives

(An original poem that celebrates the wisdom, memories, and friendships that may  resonate with my fellow seniors).

They say the spring belongs to youth,
When dreams are bright and skies are blue;
But autumn holds a deeper truth-
A richer world, a gentler view.

The wrinkles on a smiling face
Are maps of journeys bravely made;
Each line recalls a time and place,
A sunlit path, a cooling shade.

We've loved and lost, we've laughed and cried,
Watched children bloom and seasons change;
Yet hope still walks close by our side,
Though life has wandered far and strange.

Our steps may slow, our hair turn white,
Our voices softer than before;
But hearts still dance with quiet light,
Still dream of opening one more door.

The greatest wealth is not in gold,
Nor titles earned, nor fame's applause;
It lives in stories often told,
In helping hands and worthy cause.

A simple meal, a faithful friend,
A grandchild's hug, a neighbor's smile-
These are treasures without end
That make each passing day worthwhile.

So let us greet each rising sun
With gratitude instead of fear;
For life is never truly done
While love and kindness still are here.

And when our final page is turned,
May those who knew us gently say:
"They lived with grace, they loved, they learned,
And left a little light to guide our way."

My Reel Of the Day: Dancing the Cha Cha with My Cane at Ian's Wedding 

https://www.facebook.com/reel/917739835539211

Personal Note: Funny but Sad Incident: 

On my way to lunch the other day, I saw a resident trying to make her stuff cat drink water. I told her, her cat is not real, but she just gave me a blank stare, as I walk away.  Incidentally the stuff cat looks so real if you don't look at it closely.  The above photo looks alike to my real cat Robin.


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